Joe's Family Food
100 delicious recipes to enjoy together

Joe's Family Food

Spend less time cooking and more time bonding with loved ones through 100 family-friendly recipes by Joe Wicks, also known as The Body Coach, the renowned PE teacher and bestselling author.

Explore 100 simple, delicious, and healthy recipes in this cookbook that cater to the entire family, offering go-to meal options for quick dinners, special occasions, and everything in between.

As a proud father of two, Joe comprehends the challenges of busy parenting. Joe's Family Food streamlines meal preparation, transforming cooking nutritious meals into a social and enjoyable family activity, especially when time is limited and a balanced meal seems daunting.

Each recipe in this cookbook is crafted to appeal to every family member, ensuring everyone feels nourished, content, and satisfied. It features dishes like Mexican chicken burgers with avocado smash and sweetcorn salsa, peanut butter popcorn, frying-pan pizzas with little trees and fennel sausage, cheesy orzo-stuffed tomatoes, and broccoli and pancetta carbonara.

Packed with ingredient swaps to accommodate various tastes and suggestions on how to involve children in the cooking process, this versatile cookbook is destined to become a household favourite.

Joe, who inspired the nation to stay active during lockdown, has sold over three million books in the UK and boasts more than four million social media followers who share their personal journeys towards a healthier and happier lifestyle. All his books have topped the non-fiction bestseller charts.

Author: Joe Wicks

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Book Details:

  • Publisher: Bluebird
  • Format: Hardback
  • Print length: 240 pages
  • Dimensions: 19.69 x 2.29 x 25.15 cm
  • Publication date: 10 Jun. 2021
  • ISBN: 978-1529016314

Read alongside these topics:

Find out more about Joe Wicks - the body coach

Author: Joe Wicks

Joe Wicks, known as "The Body Coach," is a prominent British fitness coach, author, and social media personality. Born on September 21, 1985, in Epsom, Surrey, he gained fame for his engaging approach to fitness and nutrition, particularly during the COVID-19 pandemic when he launched "PE with Joe" on YouTube, which attracted millions of viewers worldwide.

Career Overview

Wicks began his career as a personal trainer after graduating with a degree in sports science. He initially worked in outdoor boot camps and posted workout videos on social media, which helped him build a substantial following. His first cookbook, Lean in 15: The Shift Plan, was released in 2015 and became a bestseller, selling over 900,000 copies. Since then, he has published several other successful titles, including Lean in 15: The Shape Plan and Lean in 15: The Sustain Plan.

Wicks's fitness philosophy centers around High-Intensity Interval Training (HIIT) and accessible, healthy eating. His 90 Day Plan combines tailored workouts and meal plans aimed at helping individuals achieve their fitness goals. His approach emphasizes enjoyment and sustainability in fitness and nutrition, which has resonated with a broad audience.

Books

Joe Wicks has authored multiple books that focus on healthy eating and exercise. His publications include:

  • Lean in 15: The Shift Plan (2015): His debut cookbook featuring quick and healthy recipes.
  • Lean in 15: The Shape Plan (2016): A follow-up with more recipes and fitness advice.
  • Lean in 15: The Sustain Plan (2016): Focuses on maintaining a healthy lifestyle.
  • Wean in 15 (2021): Co-authored with nutritionist Charlotte Stirling-Reed, this book provides guidance on weaning babies onto solid foods while maintaining healthy eating habits for the whole family.

Wicks's books are known for their easy-to-follow recipes and motivational content, making them popular among readers looking to improve their health and fitness.

Nutrition Business

Wicks has built a successful nutrition and fitness business, which includes a range of products and services. His brand, The Body Coach, encompasses:

  • Fitness App: Launched to provide subscription-based workout content and personalized fitness plans.
  • Kitchenware: A line of cooking tools that aligns with his healthy eating philosophy.
  • Social Media Presence: With millions of followers across platforms, Wicks uses social media to share recipes, workouts, and motivational content, fostering a community around health and fitness.

Wicks's success is attributed to his passion for fitness and cooking, as well as his ability to connect with audiences through relatable content. His business model focuses on purpose over profit, aiming to inspire more people to lead healthier lives.

Discover Hands-On Education